Lose It! Daily Summary for Fri, Nov 19th

Daily Summary for Fri, Nov 19th

for lhoop

Calorie Summary Daily calorie budget 2,223 Food calories consumed 1,010 Exercise calories burned 0 Net calories for the day 1,010 +/- for the day 1,213 under budget

Goals Summary lbs. Goal Weight 165.0 Start Weight 211.0 Today's Weight 194.8 Lost So Far 16.2

Daily Log		Calories
Breakfast	360
Quaker Highfiber Oatmeal	1 Serving	160
Nutrient data missing for: Fiber, Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein
Coffee, mocha, w/nonfat milk, decaf, tall	1.666 Cups	200
Lunch	650
Qdoba Naked Chicken Burrito	1 Serving	650
Nutrient data missing for: Sugars, Chol., Sat. Fat., Sodium, Fat, Carbs, Protein

Nutrient Summary		% Calories
Fat	2g	9.1%
Saturated Fat	1g
Cholesterol	6mg
Sodium	167mg
Carbohydrates	37g	66.7%
Fiber	22g
Sugars	31g
Protein	13g	24.2%

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